Through this blog I want to explore the idea of self-love and the many paths one can take on their journey to finding that love, both traditional and nontraditional. I want to explore how healthy lifestyle choices, a positive attitude and non-judgmental nature can enhance your life. Some questions I would like to address through this project are;
What is self-love?
How do we express our self-worth through healthy actions?
How does physical activity directly affect your mood?
Is depression a generational issue?
How can we overcome fear to meet opportunity?
How does meditation work?
How does yoga create a path to self enlightenment?
How does one actively participate in the present?